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Ghost Racks

Powerlifting Coaching Tiers

Tier 1 ​- $125-$175/month

    • Individualized program

    • Daily video critique and feedback

    • Access to coach for questions

    • Meet attempts

    • Price may vary depending on coach

Tier 2 - $100-$125/month

    • Individual Program​

    • Email feedback at the end of each block

    • Guidance based on goals

    • No video critique 

    • Price may vary depending on coach

Tier 3 Train Along - $90/month

    • Template program

    • Video critique and feedback

    • Guidance based on goals

World Record Deadlift
Meet Day
Coaching

52 week Template Program $25/month

This program is a template only program. It takes you through an entire year of programming. It has built in testing. This has been utilized by beginners to intermediates from ages 16-65. Each week a new week is sent out via email.

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