Weightlifting Coaching

RCW Club Membership​

$170/month 

$135/month remote membership

• • Individualized program

  • Hands-on coaching

  • Team training and equipment use

  • Meet coaching

  • Place on RCW training record board

  • USAW membership required

  • Local sanctioned competition(s) required

  • Includes gym membership

Template program - $30/month 

• • Template program: Complete Preparation & Competition cycles

  • Team platform and equipment use outside of scheduled training times

  • Does not include gym membership or hands on/video feedback