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Weightlifting Tiers

Gold Tier ​- $165/month

    • Individualized program

    • Hands-on coaching

    • Team training and equipment use

    • Meet coaching

    • Place on RCW training record board

    • USAW membership required

    • Local sanctioned competition(s) required

    • Includes gym membership

Silver Tier - $105/month

    • Template program

    • Hands-on coaching

    • Team training and equipment use

    • No USAW membership required

    • No weightlifting competition required

    • Includes gym membership​

Bronze Tier - $30/month (plus regular gym membership)

    • Template program: Complete Preparation & Competition cycles

    • Team platform and equipment use outside of scheduled training times

    • Does not include gym membership

Olympic Weightlifting

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