Weightlifting Tiers

Gold Tier ​- $165/month

• • Individualized program

  • Hands-on coaching

  • Team training and equipment use

  • Meet coaching

  • Place on RCW training record board

  • USAW membership required

  • Local sanctioned competition(s) required

  • Includes gym membership

Silver Tier - $105/month

• • Template program

  • Hands-on coaching

  • Team training and equipment use

  • No USAW membership required

  • No weightlifting competition required

  • Includes gym membership​

Bronze Tier - $30/month (plus regular gym membership)

• • Template program: Complete Preparation & Competition cycles

  • Team platform and equipment use outside of scheduled training times

  • Does not include gym membership