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Rubber City Weightlifting Club

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Weightlifting options:

 

GYM MEMBER

Gold Tier ​- $160/month

    • Individualized program

    • Hands-on coaching

    • Team training and equipment use

    • Meet coaching

    • Place on RCW training record board

    • USAW membership required

    • Local sanctioned competition(s) required

Silver Tier - $99/month

    • Template program

    • Hands-on coaching

    • Team training and equipment use

    • No USAW membership required

    • No weightlifting competition required

Bronze Tier - $25/month (plus regular gym membership)

    • Template program: Complete Preparation & Competition cycles

    • Team platform and equipment use outside of scheduled training times

 

NON-GYM MEMBER

Remote Coaching - $160/month

    • Individualized program

    • Video review of lifts

    • Live video sessions 2x/month

    • Gym Drop in option up to 4x/month

Individualized Program Only - $99/month

    • Custom program tailored to training and competition goals

Template Program Only - $49/month

    • Template program: Complete Preparation & Competition cycles

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